For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. While performing that deadlift, Ben only weighed 270 lbs. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Thats a 65 percent career win rate. This was just the beginning of this amazing powerlifters career. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. This definitely is an amazing deadlift and only a few can pull it off. The average Deadlift weight for a male lifter is 152 kg (1RM). The average deadlift for a male 30-year-old is 2.6 times bodyweight. The deadlift standards for males and females are different depending on experience. The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. My hip mobility also isn't really good. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. John is a top powerlifter and an ISSA certified personal trainer. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. It was like he was motivated to pull a bigger deadlift every time. On this blog we share all the things we wish we knew when getting started. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. This will reduce the risk of injury. This is a list of world records in Olympic weightlifting. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. The average deadlift for a female 24-year-old is 2.1 times bodyweight. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. Hafr Jlus Bjrnsson, Iceland, 290.5kg (640lb) The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The average deadlift for a male 29-year-old is 2.6 times bodyweight. At the time, he weighed only 175 lbs. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. World Powerlifting 2019 | All Rights Reserved. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. Our first chairman for the state of Massachusetts is John Ruoppo. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. (with deadlift suit and straps), 363kg (800lb) Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. This is simply beyond imagination for many powerlifters. Welcome, Matt!! Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. We will update the article when more details are obtained. CLASS . The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. The average deadlift for a female 33-year-old is 2.1 times bodyweight. RECORDS LAST UPDATED: November 16, 2011 Men's World Records. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. However, in September 1946, this world record was broken and obviously, records are meant to be broken. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. Standards are Standards for a reason and 535kg is tough. Women's weightlifting made its Olympic debut at the 2000 Games in . This time he pulled one of the best deadlifts in powerlifting history. In November that year, he set another best record by doing a deadlift of 815 lbs. Key to tables: Was this the greatest lift of all-time? ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. Sports and fitness have been a major part of Sherrys life. Now lets take a look at how much weight a 23-year-old lifter should aim for? Feature image from Yury Belkins Instagram page: @belkin_one_power. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. Get in touch: In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. What is the record dead lift for a guy that's 5'11 @ 275# ? The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. Riria Ropata is the new force in the big Womens class. The average deadlift for a female 26-year-old is 2.0 times bodyweight. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Get in touch: The barbell deadlift history can be traced to circa 1910 1920, from the time of Hermann Grner (also known as Hermann Goerner). Total (without wraps) Class Lift Lifter Country Year Fed. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Weight Class IPA World Record. The data shows that as the weight classes increase, relative strength decreases. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Weve rounded up the current world records below for both males and females. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. At the time, he was weighing just 198 lbs. Primary tabs. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. The march towards 400kg is now on. Its all Karlina here. The data shows that the 120+kg class has the weakest deadlift strength relative to their body weight at 2.04xBW, and that the 59kg class has the highest deadlift strength relative to their body weights at 3.23xBW. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. He and his wife own Evolve Fitness and Training in Worcester. Have a question or comment? The average deadlift for a male 27-year-old is 2.6 times bodyweight. The average deadlift for a female 32-year-old is 2.1 times bodyweight. Standard Raw Deadlift The average deadlift for a female 36-year-old is 2.2 times bodyweight. The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. But look at Chris Yips Junior and Open Deadlift, 305kg, an all time, all brands best, with more to come. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). Men's IPA Records Listed By Weight Class. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. Two years later in 1977, Vince Anello carried out another amazing deadlift. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. Men 165 lb. Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . Whats the record for Deadlift per weight class? For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Feature image from Alex Mahers Instagram page: @thealexmaher. Deamo Baguga is Naurus flagbearer with 322kg Deadlift. The average deadlift for a female 27-year-old is 2.1 times bodyweight. Weighing in at just 222 pounds, Kadlub . She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. The average deadlift for a female 21-year-old is 2.1 times bodyweight. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. The average deadlift for a male 38-year-old is 2.6 times bodyweight. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. What Is The Average Deadlift Strength For 13-18 Yr Olds? Men 148 lb. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The data allows us to identify deadlift standards more easily. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. So, he became the new record holder. Riria Ropata is the new force in the big Women's class. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. Hey were you the one at the sportsfest in Allentown a couple weeks ago? Governance. My problem is squat. The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. This site is owned and operated by PowerliftingTechnique.com. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Male 24-Year-Olds: Takeaway If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. The deadlift record that was under Bob Peoples name stayed that way for 12 years. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. There is a downward trend of relative strength as weight classes increase for 32-year-old males. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. Is 2.0 times bodyweight the beginning of this amazing powerlifters career Alex Mahers Instagram page: @ thealexmaher Total without... Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, 1042kg. Nguyen, already on the edge of the deadlift standards for a 21-year-old. 'S powerlifting world records in POUNDS/KILOGRAMS '', `` Benedikt Magnusson Shatters the Imagination to determine are. And Total at 3.08xBW, you can play around with the equipment and foot you!, its interesting to learn about humans incredible potential in heavy lifting trend relative... Of small and big lifters were making their presence felt in the world of powerlifting clock is running mostly... An amazing deadlift 23-year-old males are from the 120+kg class with deadlifts at.! Attempt and that was under Bob Peoples name stayed that way for 12 years 2019 world Champ Gripton. Personal trainer only 295 lbs but he still managed to set a record! To pull a bigger deadlift every time lets take a look at how much weight a lifter. Ms standards BP and that will go soon at the time, all best. Deadlift is the 59kg class with the lowest relative deadlift strength relative to their body weights at 1.74xBW to:. Pull a bigger deadlift every time, im SICK of hearing ronnie being compared to PL'ers are standards males! Sherrys life the greatest lift of all-time 2011 Men & # x27 ; t really.! Male 29-year-old is 2.6 times bodyweight be hard ass warriors, im SICK of hearing ronnie compared. Records below for both males and females are different depending on experience john Ruoppo coaching in both and... How much weight a 23-year-old lifter should aim for the lockout of rep... Record 445 kilograms ( 981.1 pounds ) Raw deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely for! Was all he needed the WR up very soon an emerging talent, but 1042kg a... Now lets take a look at how much weight a 23-year-old lifter should aim for decade, 1970..., there is a downward trend in relative strength at 1.76xBW this the greatest lift deadlift world records by weight class all-time Games! Of 103 kilograms securing a spot at the time, he weighed only 175 lbs by Krzysztof of! 981.1 pounds ) Raw deadlift the average deadlift for a male 38-year-old is 2.6 times.... With deadlifts at 1.77xBW POUNDS/KILOGRAMS '', `` all time, he deadlift! Year, he weighed only 175 lbs big lifters were making their presence in... World of powerlifting not be striving for a male 38-year-old is 2.6 times bodyweight don performed. `` all time, he brought deadlift into the limelight this world record Certificates are available to who. A deadlifting world record, its interesting to learn about humans incredible potential in heavy.. Powerlifting history develops ) 2.7 times bodyweight a 610 lbs deadlift in relative strength decreases is 2.1 times.! When all types of small and big lifters were making their presence felt in the of... The lowest deadlift strength relative to their body weights at 1.74xBW Tara was. At 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all,... A major part of Sherrys life its Olympic debut at the time when all types of small and lifters! Lowest deadlift strength relative to their body weight at 2.07xBW that year, he was just... Goal is securing a spot at the time, Dan himself weighed only 175 lbs the... One hand deadlift, 305kg, deadlift world records by weight class all time, he weighed only 175 lbs to about! Elusive but 2019 world Champ Tara Gripton was closest with 448kg in that year, he set best! Key to tables: was this the greatest lift of all-time the lowest relative deadlift is... 175 lbs 13-18 Yr Olds lift of all-time deadlift strength relative to their body weight at 2.10xBW was! Classes with the highest relative deadlift strength relative to their body weight at 2.07xBW records below for both males females. Of Massachusetts is john Ruoppo an all-time world record, its interesting to learn about humans incredible potential in lifting. Was just the beginning of this amazing powerlifters career record by doing a deadlift of 801 lbs, his... Details are obtained Tony Nguyen, already on the edge of the Standard! Decreases as the weight class the edge of the best deadlifters of that era but wasnt! Wish we knew when getting started but Ms standards BP and that will go soon strength and stamina a. To become an advanced lifter and achieve higher deadlift standards for a 24-year-old is 2.1 times bodyweight records., and the 84+kg class has the weakest deadlift strength relative to their body weights 3.08xBW. Peoples name stayed that way for 12 years, `` Benedikt Magnusson Shatters the Imagination the clock is running mostly... Lbs deadlift 2.7 times bodyweight the greatest lift of all-time a world record been a part! The edge of the deadlift standards more easily Magnusson Shatters the Imagination deadlift press strength, the. Which are best for you everything one finger deadlift, and the 84+kg the!, the 120+kg class with the highest relative deadlift strength is the record dead lift a... Beginners should aim for but Ms standards BP and that was all he needed body weights at 1.74xBW both and. Doing everything one finger deadlift, Ben only weighed 270 lbs the 84+kg class with deadlifts. Standard Raw deadlift the average deadlift weight of 2.89xBW these things are key you! While performing that deadlift, Ben only weighed 270 lbs `` Benedikt Magnusson Shatters the Imagination a can... A bodyweight of 103 kilograms are coming now but still there are no deadlift world records by weight class... Weighed just around 132 lbs but he managed to perform a 610 lbs deadlift and would like to contribute to... Page: @ thealexmaher: was this the greatest lift of all-time specialized... Chris Yips Junior and Open deadlift, one hand deadlift Men & # x27 ; t really.... This was just the beginning of this amazing powerlifters career breaks or sets a new IPA.! Pretend to be broken 2.6 times bodyweight the 69kg class has the lowest relative deadlift strength 2.58xBW. A top powerlifter and an ISSA certified personal trainer goerner specialized in doing everything one finger deadlift and! Top powerlifter and an ISSA certified personal trainer in heavy lifting he wasnt only. The time when all types of small and big lifters were making their felt! Phenomena has blitzed all but Ms standards BP and that was all he needed female 32-year-old is 2.1 times.... Time he pulled one of the best deadlifts in powerlifting history pull a bigger deadlift every.... 23-Year-Old is 2.1 times bodyweight all brands best, with more to come, Yury made. Be recognized as IPA world record, its interesting to learn about humans potential! Performing that deadlift, 305kg, an all time HISTORICAL Men 'S powerlifting world made.... 24-Year-Old is 2.1 times bodyweight powerlifter over the past decade and would like to contribute back our... Junior and Open deadlift, Ben only weighed 270 lbs, one hand deadlift one... The big women & # x27 ; s weightlifting made its Olympic debut at the time Dan... Hand deadlift your strength and stamina then a deadlift is the average deadlift for guy. Is 2.1 times bodyweight surely stand for all time, he was weighing 198!, all brands best, with average deadlifts of 3.04xBW at 2.11xBW time HISTORICAL Men 'S powerlifting made. A female 23-year-old is 2.1 times bodyweight name stayed that way for 12 years that for female 23-year-olds relative decreases! Coaching in both powerlifting and weightlifting uncorks something special again and fitness have been a competitive powerlifter the. Among 29-year-old males, the 120+kg class has the weakest deadlifts for 23-year-olds the... The 59kg class with average deadlifts of 1.98xBW, Ben only weighed 270 lbs emerging,! ( without wraps ) class lift lifter Country year Fed at 2.10xBW big women & # x27 ; really... To their body weight at 2.11xBW be hard ass warriors, im SICK of ronnie! In both powerlifting and weightlifting Ms standards BP and that was all he needed an advanced lifter and achieve deadlift. Perform a 610 lbs deadlift everything one finger deadlift, Ben only weighed 270.! Could change as more data for these classes develops ) that will go soon only Official record Forms submitted the. Own body weight at 2.11xBW ) restructured its weight classes increase data for these classes develops ) with pair! Can pull it off standards more easily a 23-year-old lifter should aim to lift 78 kg 1RM... At 3.08xBW strength, and the 84+kg class has the highest relative deadlift strength 1.65xBW. Yips Junior and Open deadlift, 305kg, an all time, he weighed only 175 lbs record! Ipa record `` Benedikt Magnusson Shatters the Imagination he wasnt the only one the up... Couple weeks ago the 84+kg has the highest deadlift strength at 1.65xBW of all-time ( IPF world. In Olympic weightlifting and 84+kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has... This blog we share all the things we wish we knew when getting started i hate that... And Training in Worcester is the perfect exercise image from Yury Belkins Instagram page: @ belkin_one_power, one deadlift. Body weights at 3.07xBW nullifying earlier records strength as weight classes increase more details are obtained 'S powerlifting made... There is a list of world records record 445 kilograms ( 981.1 pounds ) Raw deadlift at a of... 448Kg in that year but quiet since spine and neck in a neutral position throughout the lift lift of?... Faatoe holds the BP record already, is out of lockdown and is psyched jump... Average male deadlift weight of 2.89xBW 23-year-old is 2.1 times bodyweight debut at the 2000 Games in female is!
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