Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, ncbi.nlm.nih.gov/pmc/articles/PMC2991639/, Try This: 9 Tips and Tricks to Get Rid of Butt Cellulite. And I have slender legs/thighs that look best in boot cut pants. You look best in 1950s style swimwear its made for your shape! Make sure that you dont have obvious pocket detail over your high hip area, look for coats and jackets with pockets set into the garment, rather than stitched onto the outside. I cannot tell you how Ive enjoyed your posts, especially during this world-wide pandemic and time of social distancing. I was wondering, what are your thoughts on high waisted items of clothing for this body shape? Thank you so much for this. All rights reserved. Imogen, thank you! Saddlebag / Thigh Patient 09. PREVIOUS POST . Saddlebag / Thigh Patient 08. Thanks you I'm a fan for life.P.S. that I'm an 8, and if I can find my digital camera around here I'll snap a few pictures and see if you agree. Ususally the peplum works because most 8 shapes shelf hip makes anything that is cut close to the body, too tight. Pears and hourglasses maintain a thin stomach area. Sisty no the difference is the hip hip of the 8 vs the low hip of the X. Kim Kardashian Doja Cat Iggy Azalea Anya Taylor-Joy Jamie Lee Curtis Natalie Portman Henry Cavill Millie Bobby Brown Tom Hiddleston Keanu Reeves. Hi Imogen! Large scale jewellery was the best piece of advice I ever found worked! Double-breasted jackets and coats are not good for 8 shapes, there isnt usually enough shaping and the extra fabric creates bulk. Heey Imogen!I just discovered your amazing site after spending ages on the net trying to find out what my body shape is I think that Im a 8!Im short waisted and Ive got the high hips.Boobs are quite big , thick thighs and I have a big bum. Thank you for all of your wonderful content that youve provided! Incorporating simple lifestyle changes and daily activity can reduce the appearance of saddlebags as well as improve your overall health. For more about dressing your 8 shape body read here. Her sister Gigi is definitely an honorable mention, too. Sadly there is no one size fits all! saddle bag workout *slim down your thighs*Instagram: @sanne_vanderBUY VNDR official:https://teespring.com/stores/vndr-official-merchCHECK How to lose weig. I have always been confused because I felt I didnt belong in any of the regular categories. That way you can get coverage without them being stretched at the crotch. If so, this does not work for me at all just emphasizes the middle and makes my hips look even wider. So now I know I'm an 8, with sloping shoulders A top. A post shared by Christina Aguilera (@xtina). Strength training especially when combined with diet and cardio can, The arms are often considered a problem area, leaving many people seeking out ways to lose extra arm fat. I thought Im a hourglass but somehow I have a large waist and if I put on some weight the bulge piles noticeably on tummy area. Of course you knew she was going to be on this list. My hips store alot of weight, making me look like a muffin top when i wear jeans or anything I am a size 12 only because of buying clothes larger so my hips dont show ! Does that make sense do you think?Thank you!! Try to include this stretch series in your routines and reduce the saddlebags. Christine B don't have to be bootylicious to be an 8, just have to have the high hip. LIan you are right many 8s do gain weight on their stomach, but some will gain over the buttocks and maintain their waist. If your shoulders and hips are in line then you are not a V shape but if you have square shoulders you can feel like they are broader than they are. My upper body is thin but ever since I started my job, my lower body has exploded. How to Dress With Conflicting Body Shape Advice. I always gain weight there first. https://www.instagram.com/p/BbIMJcgBT48/?hl=en&taken-by=ritaora, A post shared by Taylor Swift (@taylorswift). I think i am an inverted triangle (broad shoulders not big boobs!) . Always check with your doctor before changing your diet or entering into a new exercise program. This body shape explains my body almost perfectly other than the fact that my shoulders are wider than my hips. 7. Saddlebags is a not very pleasant term used by Trinny and Susannah to describe a particular body shape. It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. I am a classic 8 shape, however I am 156cm tall and I have H cup breasts.. How could I dress to flatter but not feel like I am advertising my bust? This is such a fantastic idea-I have tried & failed miserably over the years to work out my body shape. Hi Rain, absolutely an 8 shape who puts on weight often becomes an H shape (and then can become an O shape with more weight). Discover the different body shapes and how best to dress your body shape to flatter, discover how your body is proportioned and how to flatter your body proportions. Here are 9 ways to decrease arm fat and. But remember, there is much more than just body shape that goes into choosing flattering clothing its just one small part of the puzzle. I definitely look best in boot cut trousers and straight skirts; Flared/A line make me look much heavier on bottom than I am. By the way, do you know a celebrity or fashion bloggers that look like me (8 shape with big boobs and slim hips). Whether you've recently gained significant weight or have been trying to lose weight for a while, an endocrinologist can be a good specialist to visit. The tiny bit of overweight is concentrated in one place! BottomsNot as terrible as I-shaped clothing but obviously not right. Thank you so much for helping me figure out my shape! Some that took in shoulder measurements told me I was an A and, well, the tops generally worked. google meet camera zoomed in. This has also helped me immeasurably with my 8 shaped clients. Honestly, though, Xtina could pull of anything. and I have a really small waist and narrow shoulders and practically no chest so Im on the lookout for styles that actually work for me! Kim Kardashian West. Theme by 17th Avenue, Hello there! . I have straight shoulders and a short waist, with the high hip shelf of an 8. So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. I was hoping you could give me some styling advice; im aged 18, an 8 shape and finding it hard to find clothes that are age appropriate and dont look like im about to go to the office. It's true that approximately 1/2 of all women are pear shaped, which means simply that their bottom half is larger than their top half. I notice that youve helped a few people on here figure out their body types/proportions by having them send in pictures, and Im wondering if I could get a little help in that regard. Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. You mention that an 8 shape can have slightly narrower shoulders but I was wondering if the opposite was true. You also should avoid anything too tight that clings to your thighs, such as bodycon dresses or pencil skirts. Imogen, thank you for this post! I consent to Inside Out Style collecting and storing the data I submit in this form. Getting active and incorporating cardio into your daily regimen can help to burn fat and burn calories. Thats usually where youll lose if from first too. Ive been trying to figure out my body shape for a long time my measurements vary from a pear to an hourglass depending on the website I reference but I have never felt the results were accurate. We avoid using tertiary references. I have to say you are the first person to help me understand why a certain style skirt just does nothing for my shape knowledge is power. Dear Imogen, please, is it possible to send you a photo to understand better if I'm definitely 8 shape or not?Thank you! I am 5 feet 2 inches height nd have measurements. When gaining weight, extra fat may be deposited to thighs. I just dont know what they are! I tried to send you a picture, but I couldn't find a working e-mail address! Thank you! Im much more confident about my body shape now! BistroMD's weight loss program aims to make meals convenient. You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. It's the next best thing to actually being in the office. Call the closest body contouring center near you to book a free consultation and begin your . Most 8s find that anything boxy or square, without waist shaping, tends to be too tight across their high hip area. Shoulder pads make a big difference. Saddlebags are the fat deposits found on your outer thighs. I have been having a problem on what to wear for my body shape. Before today, I didnt even know what the heck high hips were! (in inches) shoulder:40 bust:35 waistline:32 hips:39 am I really a figure 8? Claire. If its only just a little different then just work mostly with 8 shape recommendations. Some cardio activities you can do include: If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. So sad the A link doesnt work! The unflattering terms "saddlebags" and "riding breeches" refer to hips, upper outer thighs and buttocks that are disproportionately large relative to the rest of the body. This is because the pelvis has to accommodate the growing . Despite preservation and tight approximation of the subcutaneous facial system, the authors have failed to adequately correct severe saddlebag deformity and midthigh laxity in the massive weight loss patient. Read through my posts on https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html and look at the posts on real life body shapes (just do a search in the top bar) and look at what you see. Cristal you can be an 8 shape with slimmer shoulders than hips quite common. I often look top heavy if I dont wear something fitted on top. Like that whole section around the belly button. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). The high waisted trend really does me justice right now! Even celebs have taken to rocking the look, and trust me, some of them pull it off flawlessly. I even started to think that Im H shape. 2023 Stuart A. Linder, MD, FACS. I could use some advice for bathing suits. I do think you comment confuses the waist with high hip a bit. Fast food options are convenient and can be tempting, but they arent the healthiest for your body. As much as I adore pleated and gathered skirts, I look about 20 pounds heavier in them than I do in a more closely fitted straight skirt. How To Perform: Lie on your side and bring your knees and hips at an angle of 45 degrees. Seeing real people instead of just drawings really helps. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. I also have a relatively small head, so I do not want my hips to look wider than my shoulders. Any higher, and it looks like Im being swallowed up, and any lower creates a muffin top look, even though Im skinny at the moment. For many women, making them disappear is a life-long challenge. Hi, there. Sadly measurements are only a tiny part of the picture so without seeing you I cant make anything more than a guesstimate. Adding protein to your diet can help your body burn more fat. You, like many others, may have saddlebags. Or the opposite, I wear a fitted top that emphasizes my hip shelf awkwardly & makes me look much wider than I am Belts arent realistic for everyday either. What is the Most Versatile Shape of Scarf? I use to think that I had a pear body shape until I realized that my waist is short and my hips are high. Yes this shape describes me to a tee. I always felt that I fell in between an hourglass and a pear shape as other places called them, because I had certain things on my body that seemed to have a little of both. Kudos on a wonderful website! Check out this blog for women with high hips and beautiful hearts! Boutcher SH. I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. 36-28-38, 37-29-39, etc. Ineke yes you can be a bit of a merged shape. Ill take a look at V-style recommendations, thank you so much! . Can an 8 shape have shoulders that are slightly broader than the hips? It is particularly helpful to women who sew. I get confused with all the descriptions. Im also slender-boned which makes it all more confusing because the tops will be slouching at the slim arms. Dont mean to be so annoying! I`ll immediately send you a picture, Im so curious. I have found that a wide waistband and side zip help combat bulges in unhelpful places. Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). ahh, I dont know if my bodyshape will fit in anywhere.Im more like a grail, ornated. I think, and tell me if that makes sense, that type 8 should compare their upper body to their 'shelf" area and not to their lower hips, because the upper hip is their widest spot. In some instances a roll of fat forms at the junction between the upper thigh and buttock known as a "banana roll". I love this post, as I am most definitely a slim 8 shape. Reading the post, and then the comments, I began to despair of ever figuring this out, because it seems too complicated an analysis. Saddlebag / Thigh Patient 13. Never seen such a doppelgnger example actually, Im almost shocked! For the longest time I have known that my figure wasnt one of the typical ones, this is so great to read and was extremely informative. 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